Haki® massage:
gently releases pressure and tension

Bringing body and mind back into harmony

“You in harmony with yourself” – that’s the philosophy behind the holistic Haki® massage. This treatment method was developed by Harald Kitz, an internationally renowned Austrian coach with over 15 years of experience in the medical field. If you’d like to discover what the Haki® massage entails and the positive effects it can have on your both body and mind, continue reading this article.

What is Haki® massage?

Haki® massage is a holistic treatment aimed at individuals who often experience symptoms of stress such as muscle tension, headaches, fatigue, burnout, and difficulty concentrating. It is an award-winning treatment, renowned for its effectiveness, that  gently releases pressure and tension through strokes and stretches. There are various Haki® treatments available to suit individual needs: 

  • Haki® Purna is a full-body treatment that aims to rebalance the entire body from head to toe.
  • Haki® Sacral focuses on tension in the back, between the lower spine to the buttocks. It promotes relaxation and harmony in the lumbar nerves.
  • Haki® Stretch & Relax targets the head, neck, and shoulder area, promoting balance.
  • Haki® Flow is performed in water. The body is stretched, pulled, and consciously felt. The head, neck, shoulders, spine, and pelvis are gently rotated.
What are the benefits of Haki® massage?

Haki® massage offers a whole host of health benefits. It promotes relaxation and reduces stress, improves flexibility, increases happiness, and boosts the metabolism. It strengthens both body and mind. This helps them regain strength, leading to improved performance and a better sense of body awareness. Furthermore, it activates the body’s self-healing powers.