Balneotherapy:
Baths for your health

Balneotherapy refers to the therapeutic use of baths with mineral-rich water and additives such as mud, algae, and medicinal herbs. It is based on the belief that certain minerals in the water – like sulphur, magnesium, calcium, and carbon dioxide – have healing properties. These minerals are absorbed through the skin and have a positive effect on the body. Additionally, balneotherapy takes advantage of the thermal effects of water: treatments with warm water enhance circulation and relax muscles, while treatments with cold water help reduce pain and inflammation. The third aspect of this therapy involves the mechanical effects: the buoyancy of the water makes movement therapies easier, and treatments with water pressure are ideal for gentle massages. The therapy that’s best for you will be selected, based on your individual needs, in consultation with your spa therapist. Options range from mineral baths to mud and peat baths, drinking cures, inhalations, steam baths, and Kneipp treatments.

Balneotherapy has many positive effects on both the body and mind. It helps reduce pain and inflammation, which is especially beneficial for conditions like rheumatic diseases, arthritis, chronic back pain, and joint problems. The warmth of the water relaxes muscles and calms the mind, easing tension and reducing stress. It’s also great for skin conditions like psoriasis, eczema, and dermatitis. Warm water and alternating temperature treatments boost circulation and get the blood flowing. Balneotherapy can also improve mobility, as the buoyancy of the water makes movement easier, particularly for those with joint issues. The therapy’s soothing environment also promotes mental relaxation, making it a valuable tool for managing anxiety and depression. Inhalations and steam baths offer gentle relief for respiratory problems as well, helping to clear airways and improve breathing.