Aloe Vera:
moisturising and anti-inflammatory

Aloe Vera is a succulent plant with thick, fleshy, and water-filled leaves. Originally believed to have come from the Arabian Peninsula, it now thrives in dry tropical and subtropical regions around the world. Aloe Vera, known as a healing plant since ancient times, is still widely used today and is popular in households across the globe for treating various ailments.

Aloe Vera has a wide range of benefits. Thanks to its high water content, it serves as a natural moisturiser for both skin and hair. Its active compounds, such as polysaccharides and salicylic acid, have anti-inflammatory properties, making it great for treating skin issues like irritations, acne, eczema, psoriasis, and sunburn. It’s also effective for easing muscle and joint pain when applied topically in the form of Aloe Vera gel. Because it promotes tissue regeneration, Aloe Vera helps speed up the healing of burns and minor wounds. In addition, its antioxidant properties, from vitamins A, C, and E, make it a popular choice for skin care. Aloe Vera juice is also used to relieve digestive problems like heartburn and constipation. Studies suggest it may even help strengthen the immune system.

Although Aloe Vera offers many health benefits, it’s important to use it with caution, just like any other medicinal plant. Always follow the recommended dosage on the Aloe Vera products you use and never exceed it to ensure safe usage.